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Jonas

Hi, I am Jonas. After a "crisis of meaning" I've started a journey of finding out how to live a more meaningful and joyful life. I am sharing my story and thoughts here.

  • Galicia, Spain
  • 18 Posts
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Prevent Burnout With These 8 Kinds of Rest [#18]

Sleep is not the only one

Prevent Burnout With These 8 Kinds of Rest [#18]
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Living in Line With the Cycles [#17]

Learning from the wisdom of nature

Living in Line With the Cycles [#17]
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The 4 Stages of Life [#16]

How to become more alive

The 4 Stages of Life [#16]
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On Meaningful Encounters - Connection, Collaboration, Creation & Fun [#15]

It started with a colourful breakfast and cheerful vibes. More neighbours and friends joined, and we started discussing the plan of the day: cutting & chopping firewood, building a new chicken coop, redoing the compost, and starting new gardening beds. 20 of us split up into teams and went at

On Meaningful Encounters - Connection, Collaboration, Creation & Fun [#15]
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How Active Hope Can Change the World – Going From Problem-Talker to Problem-Solver [#14]

Emotions are your superpower

How Active Hope Can Change the World – Going From Problem-Talker to Problem-Solver [#14]
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The Revolution Begins in the Garden [#13]

3 ways to nourish a resilient food system

The Revolution Begins in the Garden [#13]
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To Live a Good Life Get To Know Yourself [#12]

4 ways to cultivate more self-knowledge

To Live a Good Life Get To Know Yourself [#12]
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Befriending Uncertainty [#11]

As life becomes more uncertain, here is how to deal with it.

Befriending Uncertainty [#11]
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Asking the Question of Meaning [#10]

Most people don’t ask this question until late in life. This is when most people realize that they have lived their lives according to the expectations of others, rather than according to their own truth.

Asking the Question of Meaning [#10]
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To Live a Meaningful Life, Look for Moments of Deep Connection [#9]

Our lives become more and more fragmented. We need to overcome separation in the age of the loneliness crisis.

To Live a Meaningful Life, Look for Moments of Deep Connection [#9]