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Personal Development

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How I Radically Reduced My Smartphone Use (A Practical Science-Backed Guide) [#19]

Spending less time on the phone is the top New Year's resolution in 2026

How I Radically Reduced My Smartphone Use (A Practical Science-Backed Guide) [#19]
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Prevent Burnout With These 8 Kinds of Rest [#18]

Sleep is not the only one

Prevent Burnout With These 8 Kinds of Rest [#18]
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The 4 Stages of Life [#16]

How to become more alive

The 4 Stages of Life [#16]
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How Active Hope Can Change the World – Going From Problem-Talker to Problem-Solver [#14]

Emotions are your superpower

How Active Hope Can Change the World – Going From Problem-Talker to Problem-Solver [#14]
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To Live a Good Life Get To Know Yourself [#12]

4 ways to cultivate more self-knowledge

To Live a Good Life Get To Know Yourself [#12]
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To Live a Meaningful Life, Look for Moments of Deep Connection [#9]

Our lives become more and more fragmented. We need to overcome separation in the age of the loneliness crisis.

To Live a Meaningful Life, Look for Moments of Deep Connection [#9]
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Personal Qualities That Can Change the World [#8]

If we want to change the system, we need to change ourselves. Here are 10 personal qualities to develop that can help you change the world.

Personal Qualities That Can Change the World [#8]