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Happiness

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How I Radically Reduced My Smartphone Use (A Practical Science-Backed Guide) [#19]

Spending less time on the phone is the top New Year's resolution in 2026

How I Radically Reduced My Smartphone Use (A Practical Science-Backed Guide) [#19]
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How To Deal With Climate Emotions (What Worked for Me) [#19]

One framework and 4 tips to implement

How To Deal With Climate Emotions (What Worked for Me) [#19]
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Prevent Burnout With These 8 Kinds of Rest [#18]

Sleep is not the only one

Prevent Burnout With These 8 Kinds of Rest [#18]
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On Meaningful Encounters - Connection, Collaboration, Creation & Fun [#15]

It started with a colourful breakfast and cheerful vibes. More neighbours and friends joined, and we started discussing the plan of the day: cutting & chopping firewood, building a new chicken coop, redoing the compost, and starting new gardening beds. 20 of us split up into teams and went at

On Meaningful Encounters - Connection, Collaboration, Creation & Fun [#15]
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Question Your Definition of Success To Live a Life Well-Lived [#7]

Developing your own definition of success will make sure that you live a life “well-lived” and won’t regret it on your deathbed.

Question Your Definition of Success To Live a Life Well-Lived [#7]
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The Key to Happiness [#5]

Most people are mistaken about what they will like and how much they will like something in the future.

The Key to Happiness [#5]