Emotional Intelligence
How I Radically Reduced My Smartphone Use (A Practical Science-Backed Guide) [#19]
Spending less time on the phone is the top New Year's resolution in 2026
![How I Radically Reduced My Smartphone Use (A Practical Science-Backed Guide) [#19]](https://images.unsplash.com/photo-1544082646-12fd181f4809?crop=entropy&cs=tinysrgb&fit=max&fm=webp&ixid=M3wxMTc3M3wwfDF8c2VhcmNofDEzNHx8c21hcnRwaG9uZSUyMHVzZXxlbnwwfHx8fDE3NjkwNzgwNTJ8MA&ixlib=rb-4.1.0&q=80&w=1460)
How To Deal With Climate Emotions (What Worked for Me) [#19]
One framework and 4 tips to implement
![How To Deal With Climate Emotions (What Worked for Me) [#19]](https://images.unsplash.com/photo-1652514846497-85b7d6acefc9?crop=entropy&cs=tinysrgb&fit=max&fm=webp&ixid=M3wxMTc3M3wwfDF8c2VhcmNofDF8fGVtb3Rpb25zfGVufDB8fHx8MTc2ODQwNzc2OXww&ixlib=rb-4.1.0&q=80&w=1460)
Prevent Burnout With These 8 Kinds of Rest [#18]
Sleep is not the only one
![Prevent Burnout With These 8 Kinds of Rest [#18]](https://images.unsplash.com/photo-1729155408920-20029e94e183?crop=entropy&cs=tinysrgb&fit=max&fm=webp&ixid=M3wxMTc3M3wwfDF8c2VhcmNofDEwfHxyZXN0fGVufDB8fHx8MTc2NzgxMTU3Mnww&ixlib=rb-4.1.0&q=80&w=1460)
How Active Hope Can Change the World – Going From Problem-Talker to Problem-Solver [#14]
Emotions are your superpower
![How Active Hope Can Change the World – Going From Problem-Talker to Problem-Solver [#14]](https://images.unsplash.com/photo-1470115636492-6d2b56f9146d?crop=entropy&cs=tinysrgb&fit=max&fm=webp&ixid=M3wxMTc3M3wwfDF8c2VhcmNofDJ8fGhvcGV8ZW58MHx8fHwxNzY0Njg0NTE3fDA&ixlib=rb-4.1.0&q=80&w=1460)