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How I Radically Reduced My Smartphone Use (A Practical Science-Backed Guide) [#19]

Spending less time on the phone is the top New Year's resolution in 2026

How I Radically Reduced My Smartphone Use (A Practical Science-Backed Guide) [#19]
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How To Deal With Climate Emotions (What Worked for Me) [#19]

One framework and 4 tips to implement

How To Deal With Climate Emotions (What Worked for Me) [#19]
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Prevent Burnout With These 8 Kinds of Rest [#18]

Sleep is not the only one

Prevent Burnout With These 8 Kinds of Rest [#18]
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Living in Line With the Cycles [#17]

Learning from the wisdom of nature

Living in Line With the Cycles [#17]
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The 4 Stages of Life [#16]

How to become more alive

The 4 Stages of Life [#16]
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On Meaningful Encounters - Connection, Collaboration, Creation & Fun [#15]

It started with a colourful breakfast and cheerful vibes. More neighbours and friends joined, and we started discussing the plan of the day: cutting & chopping firewood, building a new chicken coop, redoing the compost, and starting new gardening beds. 20 of us split up into teams and went at

On Meaningful Encounters - Connection, Collaboration, Creation & Fun [#15]
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How Active Hope Can Change the World – Going From Problem-Talker to Problem-Solver [#14]

Emotions are your superpower

How Active Hope Can Change the World – Going From Problem-Talker to Problem-Solver [#14]
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The Revolution Begins in the Garden [#13]

3 ways to nourish a resilient food system

The Revolution Begins in the Garden [#13]
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To Live a Good Life Get To Know Yourself [#12]

4 ways to cultivate more self-knowledge

To Live a Good Life Get To Know Yourself [#12]
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Befriending Uncertainty [#11]

As life becomes more uncertain, here is how to deal with it.

Befriending Uncertainty [#11]